I joined this Tai Chi group back in January this year. It is an amazing way to start any day, centering your mind and getting movement into your joints. No special skills or agility required, no equipment, nor special clothing. I go home from class and jump with eagerness into whatever the day hands me.
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I joined this Tai Chi group back in January this year. It is an amazing way to start any day, centering your mind and getting movement into your joints. No special skills or agility required, no equipment, nor special clothing. I go home from class and jump with eagerness into whatever the day hands me.
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