Growing in Mind, Body and Spirit

Our parish nurses have put a great emphasis on wellness. Here is an example of how they are doing that through a partnership with CHI Health:

More Fun at the Festival

There was all kinds of joy at 

the Family Fun Festival on Sunday!

Tai Chi

At the Festival there was a Tai Chi demonstration.

Gretchen Reid, one of our parish nurses
often takes the blood pressure of participants.

After six months of Tai Chi, one of the members

was able to cut her blood pressure medication

in half. So keep exercising!